There’s plenty of pressure to be a do-it-all mom, but make sure doing it all involves getting plenty of shut-eye. While a busy schedule may be a given, being exhausted shouldn’t be.
The American Stroke Association reports that strokes are the fifth leading cause of death in the U.S. Find out more about stroke with this quiz.
At every stage of life, there are circumstances that can negatively affect your mental health. But you can help ward off depression by understanding how these common experiences contribute to it.
Information about COVID-19 continues to evolve. Learn more about this vital topic here.
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Answer this one: How much blood do your kidneys filter daily?
There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
This video shows the steps for taking your child’s temperature by mouth.